Welcome!

My name is Courtney Pagh and I’m from Fairbanks, Alaska.

As someone living with fibromyalgia, I am passionate about helping people find their way back to health & fitness. It wasn’t all that long ago that I was taking nine prescriptions a day, shopping for a cane & being encouraged to file for disability. Now, I teach group fitness (Turbo Kick!) and have developed a love for heavy weight lifting.

Having struggled with weight and depression for years, I know what it’s like to have the desire to change and I know it can be done – and I am also very aware of how much work is involved! If you’re tired of the life you lead, let me help you find the resources you need to help you build a happy, healthy life!